Simple Homemade Guacamole
With this simple homemade Guacamole, a delightful Whole Food Plant based recipe to add to your repertoire. Enjoy guilt-free snacking and elevate your meals.
Equipment
- 1 Sharp Knife
- 1 Mixing Bowl
Ingredients
Ingredients:
- 2 Ripe Avocados
- 1 Small Red Onion Finely Diced
- 3 Cloves Garlic Finely Minced
- 2 Medium Roma Tomatoes Diced
- 1/2 Tsp Ginger Powder
- 1/2 Tsp Garlic Powder
- 1 Tsp Cumin Powder
- 1 Tbsp Tamari or Low Sodium Soy Sauce
- 1 Lime Juiced
- 1/4 Cup Cilantro Chopped
- 1/4 Cup Greem Onions Chopped
- Sesame Seeds
- Cayenne Pepper To taste
Instructions
Instructions:
- Cut the avocados in half, remove the seed, and scoop the flesh into a bowl. Save seed.
- Mash the avocados with a fork, add tamari or soy sauce mash until smooth.
- Add the diced onion, minced garlic, diced tomatoes, lime juice, and cilantro to the mashed avocado mixture.
- Add Ginger, Garlic, and Cumin Powder, stir till well combined.
- Taste and Season with Cayenne Pepper and Sesame Seeds
- Garnish with Green Onions
- To prevent browning, place a few drops of lime juice on top then add the avocado seed into the mixture, then cover with plastic wrap directly touching its surface and refrigerate for 20 minutes.
Notes
Estimated Calories per Serving 1/4 cup: Approximately 80-90 calories.
Please note that this is a rough estimate and can vary based on factors like the size of the avocados and the specific brands of ingredients used.
Our Simple Homemade Guacamole recipe provided typically yields approximately 2 to 2.5 cups of guacamole, depending on the size of the avocados and other ingredients used.
Enjoy your Simple Homemade Whole Food Plant Based Guacamole!
Guacamole Tips:
- Choose ripe avocados: They should yield slightly when gently squeezed but not be overly soft.
- Customize the heat: Add diced jalapeños or additional cayenne powder if you prefer a spicy kick.
- Enjoy whole-grain tortilla chips or raw veggies as a dip.
- Spread it on whole-grain toast for a nutritious breakfast or snack.
- Top off salads, tacos, or bowls to add a creamy twist.
Our Simple Homemade Guacamole recipe provided typically yields approximately 2 to 2.5 cups of guacamole, depending on the size of the avocados and other ingredients used.
Enjoy your Simple Homemade Whole Food Plant Based Guacamole!