Best Avocado Chocolate Mousse
This Creamy Avocado Chocolate Mousse is a versatile and wholesome dessert that can be tailored to your preferences and dietary needs while offering a delightful combination of flavors and textures.
Equipment
- 1 Blender Or Food Processor
- 1 Mixing Bowl If Needed
- 4 Ramekins
Ingredients
Mousse Ingredients:
- 2 Ripe Avocados
- 1 Ripe Banana
- 1/4 Cup Organic Cacao Powder Not Cocoa Powder
- 1/4 Cup Maple Or Date Syrup Or Organic Honey Adjust to taste
- 1/3 Cup Unsweetened Soy Milk Or Almond Milk
- 2 Tsps Pure Vanilla Extract or Powder
- 1 Pinch Pink Salt
Instructions
Mousse Instructions:
- Cut the ripe avocados in half, remove the seed and scoop the creamy flesh into a blender or food processor. Peel the ripe banana and add it to the blender as well.
- Add the cacao powder, pure maple or date syrup, unsweetened soy milk, pure vanilla extract, and a pinch of salt to the blender with the avocado and banana.
- Blend all the ingredients until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender or processor a couple of times to ensure everything is well mixed.
- Taste the mixture and adjust the sweetness or cacao intensity to your liking by adding more maple syrup or cacao powder, if necessary, add additional soy milk as needed if mixture too thick. Blend again briefly to incorporate any adjustments.
- Transfer the avocado chocolate mousse into ramekins or small bowls. Cover and refrigerate for at least 30 minutes to let the flavors meld and the mousse chill.
- Before serving, remove from refrigerator you can garnish with a sprinkle of cacao nibs, fresh berries, or a dollop of our soy whipped cream for an extra treat.
Notes
Calorie Data:
Please note that these calorie estimates are approximate and can vary based on factors like the size of avocados and the specific brands of ingredients used. The provided estimates are for one serving is 1/4 of the total recipe.Additional Topping Ideas:
Fresh Berries: A handful of fresh strawberries, raspberries, or blueberries adds a burst of color and natural sweetness to contrast the richness of the mousse. Chopped Nuts: Sprinkle some chopped nuts like pistachios, almonds, walnuts, or hazelnuts for a delightful crunch and a nutty flavor that pairs well with chocolate. Cacao Nibs: Add some cacao nibs for extra chocolatey goodness and a satisfying texture. Edible Flowers: Add some edible flowers for that stunning visual appeal. Mint Leaves: A few fresh mint leaves not only enhance the presentation but also provide a refreshing contrast to the chocolate flavor. Shredded Coconut: A sprinkle of unsweetened shredded coconut can add a tropical twist and a pleasant texture. Plant Based Whipped Cream: Top the mousse with our plant based whipped cream you prepared earlier for an extra layer of creamy goodness.Additional Information:
Storage: Leftover mousse can be stored in an airtight container in the refrigerator for up to 2-3 days. However, it's best enjoyed fresh for the creamiest texture. Health Benefits: This dessert is rich healthy fats from avocados, antioxidants from cacao, and contains no dairy or refined sugars, making it a nutritious treat. Designed to be a wholesome and health-conscious dessert that aligns with modern dietary preferences including vegan and Whole Food Plant-Based diets.Enjoy it guilt-free as a satisfying and nourishing treat!